Peri-menopause typically begins several years before menopause, when the ovaries gradually produce less estrogen.
Occurs when it has been a year since a woman last had her menstrual period. At this stage, the ovaries have stopped releasing eggs and producing estrogen.
During this stage, some symptoms like hot flashes, ease for most women. The loss of estrogen can create vaginal dryness, bladder incontinence and brainfog.
Balance is clinically proven to reduce irregular periods, sleep deprivation, mood swings and PMS experienced by many woman during peri-menopause.
Breeze can restore hormonal balance, cool hot flashes and calm the anxiety associated with menopause.
Clarity is clinically proven to reduce hot flashes, restore bladder control, reduce brainfog, and relieve the vaginal dryness
By Ann Malkmus|2015-01-23T17:57:25+00:00January 6th, 2015|myLuminology|0 Comments
The symptoms of menopause might be so frustrating that they make you feel like you want to pull out your hair. Even though you aren’t literally pulling out your hair, it is possible that you might be experiencing hair loss as a symptom of menopause. Hot flashes, mood swings, and weight gain are some […]
By Ann Malkmus|2015-01-23T17:58:41+00:00December 30th, 2014|myLuminology|0 Comments
Hot flashes are some of the most dreaded symptoms of menopause, especially because a hot flash can occur suddenly and leave you sweaty and uncomfortable. Many women experience hot flashes and assume that they need to suffer through the discomfort, and they patiently wait for years… hoping that the hot flashes will eventually go […]
By Ann Malkmus|2015-01-23T17:59:57+00:00December 23rd, 2014|myLuminology|0 Comments
Menopause is a natural part of aging that will happen to every woman, and many women are fearful about the changes that will occur in their body. This fear often stems from myths that are spread about hormone changes, and it is possible to overcome the fear by learning more about the hormonal changes […]
By Ann Malkmus|2015-01-23T18:01:09+00:00December 16th, 2014|myLuminology|0 Comments
One reason that women dread menopause is because they assume that they will have a difficult time losing weight after their hormones change. It is true that menopause results in a decreased daily caloric need, but it doesn’t necessarily mean that you will start gaining weight. In fact, you can easily avoid weight gain […]
By Ann Malkmus|2015-01-23T20:12:18+00:00December 9th, 2014|Uncategorized|0 Comments
Creating the Luminology support product is one of the best things that we have ever done. I have traveled throughout the world, and I have noticed one common theme from women on all continents: they want to understand how to deal with symptoms of menopause. During menopause, women notice that their life has changed, […]
By Ann Malkmus|2015-01-23T18:34:17+00:00December 3rd, 2014|myLuminology|0 Comments
Everyone is familiar with the word “estrogen” and most people know that estrogen is vital to the body, but they don’t understand what it is or what it does in the body. Some people might know that estrogen can impact cancer, but it is unclear exactly what happens in the body when estrogen levels […]
By Ann Malkmus|2015-01-23T18:21:13+00:00November 25th, 2014|myLuminology|0 Comments
In order to overcome menopause symptoms, it is important that you understand several phases that occur before, during and after menopause: Phases of Menopause This phase happens in the late thirties, and at this point the egg supply begins to decline in number and quality, and as a result your hormone levels change. Symptoms might include […]
By Ann Malkmus|2015-01-23T18:22:56+00:00November 24th, 2014|myLuminology|0 Comments
Most women assume that the symptoms of menopause are unavoidable, and it is a normal part of aging to be uncomfortable as your hormones change. But, it doesn’t have to be that way! With a few lifestyle changes, it is possible to minimize menopause symptoms or even avoid them all together. Changes in the Body When […]
By Ann Malkmus|2015-01-23T18:29:13+00:00September 23rd, 2014|myLuminology|0 Comments
In our modern world, we are juggling many responsibilities at once. I’m sure that you can relate to my daily roles and responsibilities, which include mother, grandmother, entrepreneur, author, and public speaker… all of these on top of the regular duties of running a home.
A few years ago, my husband and I took on […]
